Start where you are
What are you dealing with today?
Pick one. You'll get five verses to sit with — about five minutes. Nothing is saved.
Facing a hard decisionA choice with real stakes and no clean answer.Angry at someoneSomeone wronged you and the anger won't settle.Anxious about an outcomeWaiting on a result you can't control.Feeling like a failureSomething you cared about didn't work.Stuck and can't startYou know what to do and keep not doing it.Overwhelmed by workToo much at once, no clear place to begin.Comparing yourself to othersSomeone else's path looks better than yours.Criticized or judgedWords landed and they still sting.Lost your sense of purposeGoing through the motions, not sure why.Can't let something goReplaying it, holding on past the point it helps.