Can't let something go

Replaying it, holding on past the point it helps.

  1. 1 · Chapter 2 · Shloka 62

    ध्यायतो विषयान्पुंसः सङ्गस्तेषूपजायते । सङ्गात्सञ्जायते कामः कामात्क्रोधोऽभिजायते ॥

    Man, musing on the objects of sense, conceiveth an attachment to these; from attachment ariseth desire; from desire anger cometh forth;

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  2. 2 · Chapter 2 · Shloka 22

    वासांसि जीर्णानि यथा विहाय नवानि गृह्णाति नरोऽपराणि । तथा शरीराणि विहाय जीर्णान्यन्यानि संयाति नवानि देही ॥

    As a man, casting off worn-out garments, taketh new ones, so the dweller in the body, casting off worn-out bodies, entereth into others that are new.

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  3. 3 · Chapter 16 · Shloka 21

    त्रिविधं नरकस्येदं द्वारं नाशनमात्मनः । कामः क्रोधस्तथा लोभस्तस्मादेतत्त्रयं त्यजेत् ॥

    Triple is the gate of this hell, destructive of the self—lust, wrath, and greed; therefore let man renounce these three.

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  4. 4 · Chapter 2 · Shloka 56

    दुःखेष्वनुद्विग्नमनाः सुखेषु विगतस्पृहः । वीतरागभयक्रोधः स्थितधीर्मुनिरुच्यते ॥

    He whose mind is free from anxiety amid pains, indifferent amid pleasures, loosed from passion, fear and anger, is called a sage of stable mind.

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  5. 5 · Chapter 6 · Shloka 26

    यतो यतो निश्चरति मनश्चञ्चलमस्थिरम् । ततस्ततो नियम्यैतदात्मन्येव वशं नयेत् ॥

    As often as the wavering and unsteady mind goeth forth, so often reining it in, let him bring it under the control of the Self.

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Sit with it a moment, thenwrite today's reflection →